Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Podcasts›The Model Health Show›How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik

Health

How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik

The Model Health Show by Shawn Stevenson

Aug 31, 202663:01Health

We live in a very distracted world where technology is always competing for our focus and attention. And now in the age of AI, we’re being trained to outsource our human capacities. Today, we’re going to unpack what this...

Related Episodes

Continue listening to more episodes from The Model Health Show.

The Algorithm Is Rewiring Our Kids - Here’s What Every Parent Needs to Know Dr. Shefali

Sep 14, 2026 - 58:17

Every generation has to navigate its own unique parenting challenges—but today, the world of social media...

Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health Dr. Will Cole

Sep 9, 2026 - 68:27

Cellular health is at the foundation of vitality and longevity – because when you improve the health of y...

How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy

Sep 7, 2026 - 81:30

No matter what your day-to-day routines look like, none of us are innate from the stressors and demands o...

How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali

Sep 2, 2026 - 65:03

Successful people tend to have one very important thing in common – a strong and resilient mindset. Today...

The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid

Aug 26, 2026 - 88:52

Understanding and optimizing your sleep can be one of the most effective ways to feel better. This is bec...

4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)

Aug 24, 2026 - 35:05

We know that having healthy social bonds is the best way to improve your health and well-being. For most...

The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier

Aug 19, 2026 - 77:49

Most people believe that pain and slowing down is simply a part of aging. But what if you could actually...

Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath

Aug 17, 2026 - 61:55

In recent decades, classrooms across the nation have been infiltrated with devices. From laptops to table...