How Sunlight Supports Weight Loss, Appetite Regulation, & Disease Prevention - With Dr. Alexis Cowan

The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle by Shawn Stevenson

Most people know that sunlight exposure can help regulate your sleep or help boost your vitamin D levels, but did you know that a healthy dose of outdoor sun exposure can also influence your metabolism? Today you’re goin...View more