Vegan Nutrition Update + Growth and Fixed Mindset

In this episode, we give you an update of what's working and what isn't with our new approach to nutrition and exercise. In the second half of our conversation, we get vulnerable and share how our mindset has perhaps been the biggest contributor to better overall health. Specifically, we discuss: The impact of trying to introduce more protein into our diet Bringing fun to exercise An overview of growth versus fixed mindset Breakthroughs from adopting a growth mindset Looking for more? Submit your question or topic suggestion at Visit the show notes at Check out our new cooking show on YouTube

You can listen to Vegan Nutrition Update + Growth and Fixed Mindset online on Radio and Podcast. Open the player on this page to stream the available audio.

Vegan Nutrition Update + Growth and Fixed Mindset is an episode from The Minimalist Vegan Podcast by Michael Ofei.

This episode is 67:15 long.

This episode was published on Apr 28, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Minimalist Vegan Podcast when more episodes are available from the podcast feed.