The Final Episode: A Natural Evolution
The Minimalist Vegan Podcast is coming to an end (indefinitely). Tune in to the episode to find out why we’re moving on and what we have pla...
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The Minimalist Vegan Podcast
Best selling authors and passionate bloggers, Michael & Maša Ofei explore what it means to live with incredible intentionality. They bring honest conversations to your ears discussing a rang...
Episodes
20 of 74 episodesVegan Cooking Tips For Beginners
Are you overwhelmed by the idea of cooking? Or wish you had a few more go-to recipes? Then this episode is for you. We’ve said it before, an...
Are Zoos Ethical For Animals?
One of our fondest memories is having a family outing at the zoo. It was surreal to see lions, tigers, elephants, and monkeys in person. Not...
Are We Done With Minimalism?
On the surface, it appears that minimalism has reached the mainstream. Minimalism is more widely accepted and, as a result, has lost its fla...
Why Do People Hate Vegans?
Studies show that vegans are viewed more negatively than atheists, immigrants, homosexuals, and asexuals. In fact, the only group viewed mor...
What You Do For Work Is Not Your Identity
When you meet someone for the first time, consciously and unconsciously, you’re assessing their status based on their job, education, where...
What's The Future of Work? (And How We're Preparing)
The combination of automation and a global pandemic has pushed society into a new norm of work. There’s no escaping the digital revolution a...
15 Lessons We’ve Learned Since Becoming Vegans
As we recently celebrated our 7th vegan anniversary, we thought it would be interesting to share what we’ve learned. In this conversation, w...
Is Supporting The Wool Industry Really That Cruel?
Wool is one of the oldest and most popular fabrics in human history. What was once a resource used for survival has evolved into a commercia...
Our Realistic Experiences With Meditation
It’s no secret; mindful meditation is officially mainstream and a particularly prevalent practice that you’ll see many high performers (in a...
Can Minimalism and Eco-Friendly Living Co-Exist?
Minimalism and environmentalism, while sometimes at odds—make for a powerful dual-value lifestyle that fights the good fight against consume...
The Ethics of Beekeeping Pt. 2
Crop pollination is a polarising topic when it comes to assessing the ethics of the beekeeping industry. Non-vegans claim that vegans are hy...
The Ethics of Beekeeping Pt. 1
Many of us have learned that supporting local beekeepers and buying honey is good for us and good for the local bee population. Even though...
How to Create a Minimalist Kitchen
The kitchen is one of the most trafficked areas in any household. It’s also a potential dumping ground for clutter, whether on the bench sur...
Vegan Nutrition Update + Growth and Fixed Mindset
In this episode, we give you an update of what's working and what isn't with our new approach to nutrition and exercise. In the second half...
A Much Needed Conversation About Fishing
When it comes to ecological impact, the ocean often gets overlooked—despite representing the lion’s share of the worlds environmental issues...
Thrifting Vs Buying New: What’s The Best Option?
Does the effort of buying secondhand things outweigh the potential destruction of buying something brand new? These two approaches represent...
Healthy Eating As Vegans (Including a Few Changes To TMV)
As plant-based recipe creators, we spend copious amounts of time and energy trying to show folks that you don't have to miss out when it com...
How To Encourage Minimalism Without Being Pushy
When you live your life with certain values, it can be hard to get others on board. In this week's podcast episode, we discuss how we can en...
How Much Do Vegans Spend on Food Each Month?
In this episode, we break down the misconceptions and truths about how much vegans spend on food. More specifically, we share exactly how we...