Wake Up! During Breakfast

The Mindful Parent Podcast by The Mindful Parent

Jan 11, 200703:42Religion & Spirituality

Just because we get out of bed doesn't mean we've woken up. This podcast provides a helpful reminder that habitual events, like breakfast, can become mindless routine, and offers a two minute tool so that breakfast can b...

Related Episodes

Continue listening to more episodes from The Mindful Parent Podcast.

The Morning Cup -- Resistance is Fertile

Jul 25, 2010 - 06:18

In today's Morning Cup, we look at the common friction between parent and child that accompanies being to...

The Morning Cup: Where in My Next Breath?

May 20, 2010 - 05:36

In today's podcast we explore one of the great ironies of parenting – the very object of a parent’s affec...

Seeing Your Child

May 3, 2010 - 03:56

In today's Morning Cup podcast, you are reminded of the ways you can see your child, moment by moment. Of...

Mindfulness Practice: "Do I Know This?"

Apr 26, 2010 - 04:54

In this Mindful Parenting podcast of the Morning Cup, Scott Rogers shares a powerful exercise intended to...

Your Child's Smile

Mar 15, 2010 - 02:41

In today's podcast, your child's smile serves as reminder to wake up and enjoy the present moment, mindfu...

The Three Mindful R's

Feb 25, 2009 - 04:16

In the Three Mindful R's, we learn how the moments we spend with our child -- both the easy and challengi...

Find Something New

Oct 6, 2008 - 02:56

Today's Morning Cup podcast reminds that we can get lost in expectation and judgment when we stop seeing...

Through Your Child's Eyes

Jul 27, 2008 - 02:32

In this Morning Cup podcast, you are offered the opportunity to expand awareness by viewing the world thr...