From Fixing to Growing, and Eating Unapologetically with Alissa Rumsey

Unapologetic Eating with Alissa Rumsey In this episode, Alissa shares her journey from dietitian to author, what it was like writing a book during 2020, how the title of her book ‘Unapologetic Eating’ came to be, she also warmly invites us into her book by stepping us through the main sections; ‘Fixing’, ‘Allowing’, ‘Feeling’ and ‘Growing’ and she also shares her wish for what she hopes the book will leave people with. Links: instagram.com/alissarumseyRD From this episode: Order Unapologetic Eating: Kelly Diels - We Are The Culture Makers About Alissa: Alissa Rumsey, MS, RD, CDN, CSCS is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Alissa is passionate about advocating for women to reclaim the space to eat and live unapologetically. She is the founder of Alissa Rumsey Nutrition and Wellness, a weight-inclusive nutrition practice that offers virtual counseling and online programs to help people liberate themselves from dieting, cultivate a peaceful relationship to food and their bodies, and live a more authentic, connected life. Her expertise has been featured in hundreds of media outlets and she speaks regularly at events, online trainings, and conferences around the country. She calls New York City home and spends her free time exploring the city’s food scene and searching for patches of green space to sunbathe in.

You can listen to From Fixing to Growing, and Eating Unapologetically with Alissa Rumsey online on Radio and Podcast. Open the player on this page to stream the available audio.

From Fixing to Growing, and Eating Unapologetically with Alissa Rumsey is an episode from The Mindful Dietitian by Fiona Sutherland.

This episode is 56:11 long.

This episode was published on Feb 19, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Mindful Dietitian when more episodes are available from the podcast feed.