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The Mindful Dietitian

Fiona Sutherland

Interviews with Dietitians promoting food and body peace

Episodes

20 of 87 episodes

I'm back! Imperfect, messy snack-sized insights for Dietitians

I'm back and this time there's no fluff. Just 10-15 minutes of a topic that I want to rave on about. This first one's about the mess and the...

10:45May 5, 2025

Diet Culture in Schools with Gwen Kostal

Help! My kid has been sent home with a serve of diet culture! If you recognise this, either as a parent, or as a health professional, you'll...

74:05Aug 10, 2022

Responsive Feeding & Reflective Practice with Grace Wong

Grace Wong on inclusive, flexible feeding modalities and how we can bring a more reflective spirit to our work. In this episode, Grace discu...

76:56Mar 7, 2022

Affirming Neurodivergence with Naureen Hunani

Naureen Hunani on how the diversity of the human brain, and shifting from shame, to affirmation. In this episode, Naureen discusses Neurodiv...

47:17Feb 16, 2022

Disrupting Transgenerational Disconnection with Sumner Brooks

Supporting today's young people to stay connected with food, eating and their body by building parental confidence. Links from the episode:...

55:37Jan 4, 2022

1980‘s Diet Culture Horror Meets Raising Body Positive Teens with Signe Darpinian

Signe Darpinian on life in the diet culture horror of the 1980's and supporting parents to raise teens who feel good in their bodies. In thi...

61:19Dec 7, 2021

Gentle Nutrition with Rachael Hartley

Interviews with Dietitians promoting food and body peace

39:55Jun 3, 2021

Body Belonging with Virgie Tovar

Virgie Tovar on how we lose our sense of body belonging, then how we can make our way back. In this episode, Virgie shares what fat phobia a...

74:17May 20, 2021

Dismantling Anti-Fat Bias in Healthcare with Dr Asher Larmie

Dr Asher Larmie (aka "The Fat Doctor") on getting serious about the harms of anti-fat bias in healthcare. In this episode, Asher shares his...

74:01May 6, 2021

Barriers to HAES in Dietetic Practice With Rachel Larkey

Rachel Larkey on her recent research investigating barriers to HAES(R)-aligned Dietetic practice. In this episode, Rachel shares how her the...

56:11Apr 22, 2021

Plate by Plate to Recovery with Wendy Sterling

Wendy Sterling on using the practical Plate by Plate Approach to support people in healing from an Eating Disorder. In this episode, Wendy s...

57:07Apr 8, 2021

The Shapeshifting of Diet Culture, & Breaking Free with Judith Matz

Judith Matz on uncovering the sneakiness of diet culture, how it shows up in healthcare and how we can move forward. In this episode, Judith...

63:24Mar 26, 2021

Namaste Meets WTF! with Fiona Sutherland & Christy Harrison

The mic is turned for this one, hosted by Christy Harrison for a discussion about Fi's book "Vitamin A to Z; Your BS-free Guide to Wellbeing...

78:10Mar 16, 2021

Trafficking & Trauma-informed Care with Whitney Trotter

Whitney Trotter on Trafficking, Trauma and coming back to our bodies in Anti Diet work. In this episode, Whitney shares her goals for 2021 a...

50:06Feb 26, 2021

From Fixing to Growing, and Eating Unapologetically with Alissa Rumsey

Unapologetic Eating with Alissa Rumsey In this episode, Alissa shares her journey from dietitian to author, what it was like writing a book...

56:11Feb 19, 2021

Safety, Stigma & Speaking Up in Sport with Rebecca McConville

Rebecca McConville on breaking down stereotypes and stigma in sport. In this episode, Rebecca shares her experience from college athlete to...

59:56Feb 1, 2021

Anti Diet Content Creation & Communication with Kirsten Maier

In this episode, Kirsten shares her career trajectory to becoming an anti-diet content marketer and dietitian, how can find our target audie...

68:38Dec 21, 2020

Equity and Justice in Dietetics with Safeena Jabar & Gurneet Dhami

In this episode, Safeena and Gurneet share what justice means to them, how privilege can manifest in health care, ‘calling in’ Dietitians of...

89:26Dec 1, 2020

Acceptance and Integrity in Weight Inclusive Care with Margit Berman

Professor Margit Berman on acceptance-oriented approaches in weight inclusive practice. About Margit: Margit I. Berman has a Ph.D. in counse...

61:13Nov 11, 2020

Finding Meaning in the Mess with Chevese Turner & Amy Pershing

Chevese Turner & Amy Pershing on the power of advocacy, much over-due community call-ins and making sense of Binge Eating Disorder. In this...

57:26Oct 12, 2020