645: The truth about cognitive decline and what you can do about it Tommy Wood, M.D., Ph.D.

The mindbodygreen Podcast | motivational interviews covering health, fitness, nutrition, entrepreneurship, self-help and more by mindbodygreen

“It should be possible to maintain stable cognitive function into your eighth and ninth decades. But we don't really internalize that. We expect decline, and because we expect decline, we're less likely to engage in thos...View more