642: The science of sweat, saunas & stress best-selling author Bill Gifford

The mindbodygreen Podcast | motivational interviews covering health, fitness, nutrition, entrepreneurship, self-help and more by mindbodygreen

“Sweating is our superpower," explains Bill Gifford. Gifford, a veteran science journalist and author of Spring Chicken, a New York Times bestseller on longevity. His latest book, Hotwired: How the Hidden Power of Heat M...View more