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Radio and PodcastLive Radio & PodcastsThis week we discuss our long awaited testing day of our 100 day training goals. We also start off our new segment 'listener questions' where we dig into injury mindset and training for performance vs aesthetics. We also...
Training for performance vs aesthetics, insights into our 100 day training journey & injury mindset - After Show 127 is an episode from The Mind Muscle Project. This week we discuss our long awaited testing day of our 100 day training goals...
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Published Feb 5, 2019, 32:38 long, audio available.
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