Ep 227 - Muscle and strength building principles backed by science with Mike Israetel

We welcome back the honest and hilarious Mike Israetel from Renaissance Periodisation to cover off everything related to training. Mike shares with us the strength training and muscle building principles he applies with all his clients and himself which yield outstanding results.

You can listen to Ep 227 - Muscle and strength building principles backed by science with Mike Israetel online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 227 - Muscle and strength building principles backed by science with Mike Israetel is an episode from The Mind Muscle Project.

This episode is 01:05:24 long.

This episode was published on Jan 27, 2019.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Mind Muscle Project when more episodes are available from the podcast feed.