Radio and PodcastRadio and PodcastLive Radio & Podcasts
Best strategies for tapering and peaking, New After Show Format 126 artwork
Health

Best strategies for tapering and peaking, New After Show Format 126

The Mind Muscle Project

Jan 29, 201920:56Health

This week we dive into our new format of The After Show. We discuss our upcoming 100 day training goals and how we are using tapering principles to ensure a hard peak on the day. As well listen out for some special annou...

About This Episode

Best strategies for tapering and peaking, New After Show Format 126 is an episode from The Mind Muscle Project. This week we dive into our new format of The After Show. We discuss our upcoming 100 day training goals and how we are using tap...

Podcast

This episode belongs to The Mind Muscle Project.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jan 29, 2019, 20:56 long, audio available.

Related Episodes

Continue listening to more episodes from The Mind Muscle Project.