MPP Ep 042 Castaway Cay Challenge 5K and Recovering From Vacation

I am back to civilization. After a long weekend at the runDisney Walt Disney World Goofy Challenge and then a four night Disney Cruise Line Vacation, which included the Castaway Cay Challenge 5K, I am forced to get back to reality. Listen in as I tell you how the Castaway Cay 5K went and then how I made myself recover from vacation. Sometimes it is hard to get back into a good routine after a nice vacation, but it has to be done. I also remember a spectator on the Walt Disney World Marathon course. Peggy Sue. Download the FREE 11 Step Guide To Conquering Your Run at Be sure to visit the website and blog for lots more. Email me: bill@themidpackpodcast.com and of course, find me on Twitter: @themidpackers

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MPP Ep 042 Castaway Cay Challenge 5K and Recovering From Vacation is an episode from The Midpack Podcast - A Running Podcast by Bill Dowis.

This episode is 33:43 long.

This episode was published on Jan 23, 2015.

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