MPP Ep 038 Year In Review

The Midpack Podcast - A Running Podcast by Bill Dowis

Dec 26, 201442:09Sports & Recreation

I have been feeling a little guilty about running on the treadmill at the gym instead of running outside. But Netflix has been able to get me through some treadmill running. This episode is the 2014 Year In Review and I...

Related Episodes

Continue listening to more episodes from The Midpack Podcast - A Running Podcast.

MPP Ep 051 Delaware Marathon Race Report

May 15, 2015 - 35:19

The Delaware Marathon just happened. I had some goals for race day and some plans to make those goals. Ho...

MPP Ep 050 Leading The Boston Marathon and the Hot Chocolate 15K Race Report

May 7, 2015 - 31:57

This episode is a long time coming. The time frame for this episode is all over the place because I am a...

MPP Ep 049 How To Stay Motivated To Run, Workout, and Train

Apr 2, 2015 - 30:06

How do you stay motivated? That is a question asked all the time in various forms. So how do you do it? H...

MPP Ep 048 Runners, Race Directors, and Responsibilities

Mar 24, 2015 - 35:03

Every once in a while something will pop up on social media describing discrimination toward the back of...

MPP Ep 047 How To Focus Like Arnold Schwarzenegger

Mar 13, 2015 - 24:02

"The successful warrior is the average man with laser like focus." - Bruce Lee Today we talk about focus....

MPP Ep 046 How To Run Faster At Any Age

Feb 27, 2015 - 34:12

For quite some time I have accepted the fact that I will not get much faster at running. I have joked tha...

MPP Ep 045 Back on My Feet and a 24 Hour Fun Run

Feb 20, 2015 - 38:56

Back on My Feet is one of my favorite charities because they really do a lot of work to help homeless peo...

MPP Ep 044 Running When You Are Sick

Feb 13, 2015 - 35:04

It is that time of year when everyone and their mother are getting sick. I just got hit hard with the wor...