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5-Minute Abstract Mind Reset: Emotional Wellness and Stress Coping w/Jeff Losner artwork
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5-Minute Abstract Mind Reset: Emotional Wellness and Stress Coping w/Jeff Losner

The Mental Health Today Show by John Cordray

Jun 3, 202627:42Health

Explore guided abstract drawing with Jeff Losner, founder of An Abstract Mind, to enhance mental wellness and emotional resilience. This episode introduces The Abstract Tray technique for mindful emotional awareness and...