Turning Trauma Recovery Into Emotional Resilience w/Machan Taylor
Jun 24, 2026 - 29:04
Radio and PodcastLive Radio & Podcasts
Health
5-Minute Abstract Mind Reset: Emotional Wellness and Stress Coping w/Jeff Losner
Explore guided abstract drawing with Jeff Losner, founder of An Abstract Mind, to enhance mental wellness and emotional resilience. This episode introduces The Abstract Tray technique for mindful emotional awareness and...
About This Episode
5-Minute Abstract Mind Reset: Emotional Wellness and Stress Coping w/Jeff Losner is an episode from The Mental Health Today Show by John Cordray. Explore guided abstract drawing with Jeff Losner, founder of An Abstract Mind, to enhance ment...
Podcast
This episode belongs to The Mental Health Today Show.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jun 3, 2026, 27:42 long, audio available.
Related Episodes
Continue listening to more episodes from The Mental Health Today Show.
Managing Stress And Family Conflicts With Wellness Tips
Jun 17, 2026 - 27:20
Grieving the Unexpected: Emotional Wellness After Loss
Jun 10, 2026 - 26:48
Breaking Free From All or Nothing Thinking Patterns
May 27, 2026 - 22:43
The Overthinking Paradox: Loneliness and Anxiety Connection
May 20, 2026 - 20:04
Adolescent Boys and Mental Wellness w/Jarrod Hoffman
May 13, 2026 - 30:44
AI & Mental Wellness: Can Technology Help Burnout?
May 6, 2026 - 22:30
Stress Relief Cooking: Mindful Techniques & Mental Wellness w/Sunita Yousuf
Apr 29, 2026 - 25:57