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The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Me...
Explore how AI and technology can support anxiety management and emotional wellness, without replacing human therapy. In this episode, John...
Join Sunita Yousuf on a journey of mindful cooking designed to combat burnout and anxiety. Learn actionable stress coping skills and wellnes...
Imposter syndrome and high achiever stress create a vicious anxiety loop. In this deep-dive, John Cordray, LPC, reveals the cognitive distor...
Dr. Dhruva Gulur presents trauma-informed Mind Hygiene® methods to strengthen anxiety coping skills and emotional resilience. This episode c...
Financial anxiety can impact your mental wellness profoundly. Learn effective coping skills and cognitive distortion interventions that help...
Catastrophizing is a powerful cognitive distortion driving anxiety and stress. John Cordray explores CBT techniques and mental rewiring exer...
This true crime episode examines the Lauren Owens case through the lens of anxiety and stress management. Discover grounding exercises, cogn...
In this insightful episode, John Cordray dives deep into the challenges of overthinking and coping with anxiety, a common mental health issu...
Stuck in anxious thought loops? Learn evidence-based cognitive techniques to break overthinking and find relief. John Cordray, LPC, explores...
In this episode of The Mental Health Today Show [True Crime Series], Licensed Professional Counselor John Cordray analyzes the Courtney Clen...
Mental health problems often go undetected in doctors' offices, leaving burnout-prone professionals without the mental wellness support they...
In this episode, John Cordray interviews Dr. Sharone Niv, a cognitive psychologist and co-founder of Joyous PBC, to discuss the emerging fie...
In this episode, John Cordray interviews Dr. Anthony Mazzella, a psychoanalyst with over 20 years of experience, to explore the complexities...
In this conversation, John Cordray and Sophia Vale Galano discuss the pressing issue of teenage anxiety, exploring its causes, communication...
In this conversation, John Cordray interviews Dr. Will Dobud, a researcher and educator specializing in adolescent mental health. They discu...
In this episode, John Cordray interviews Shruti Trivedi, a certified life coach who specializes in helping working mothers prioritize self-c...
Join us on the Mental Health Today Show as John Cordray welcomes Estefana Johnson, a licensed clinical social worker, to discuss the transfo...
In this episode of The Mental Health Today Show, John Cordray and Daniel Packard explore the complexities of mental health, focusing on the...
In this episode of the Mental Health Today show, host John Cordray interviews Ellen Wood, a columnist, artist, and author who shares her ins...
In this conversation, Alex Feinberg shares his journey from aspiring professional baseball player to navigating the high-stress corporate wo...
John Cordray, a Licensed Professional Counselor, explores the pervasive issue of comparison in our lives, highlighting three main syndromes:...
Ed DeAngelis is the CEO of EDA Contractors, and he is championing the message of creating a psychologically safe work culture in the constru...
In this episode of Mental Health Today Show, Dr. Irfan Fauq dives deep into ketamine therapy as a groundbreaking treatment for treatment-res...
I was pleased to talk with Dr. Eric Arzubi, the CEO and Co-founder of Frontier Psychiatry. We talked about the barriers to access to mental...
Do you ever feel like something is holding you back from reaching your full potential? In this episode, I talk about the powerful impact of...
Sally Lee Stewart is the author of The Angle of Vanishing Stability: A Tale of Love, Loss, and Self-Discovery. Sally is an elementary educat...
Kevin Reeder, PhD. currently serves as the Program Manager of the Outpatient PTSD Clinic at the Central Arkansas Veterans Healthcare System....
Erin Moran is the VP of Clinical Operations and co-owner at Sophros Recovery Originally from New York with a bachelor’s degree in business m...
In this episode, I am talking with Dr. Ryan Sultan, a psychiatrist specializing in treating anxiety and depression. We talked about a holist...
Sam Tejada, a retired firefighter and paramedic, began his entrepreneurial journey at just 19 years old with the inception of Rescue-101, an...
Kristal DeSantis is a Texas Licensed Marriage and Family Therapist, a Clinically Certified Trauma Professional, a Certified Sex Therapy Info...
Catherine Altman Morgan is an award-winning career transition expert who has been coaching clients and colleagues through job and life trans...
Throughout my life, I have had an ongoing battle with anxiety. This impacted me for as long as I remember. Whether it was in school, in frie...
CEO and Clinical Supervisor of Joelle Rabow Maletis & Associates, Inc. Joelle is a highly acclaimed international speaker, psychotherapist,...
Dr. Derek Price joined Sierra Tucson as its chief executive officer in January 2023, bringing with him a wealth of knowledge and experience...
Samara is an art therapist and a Creative Life Coach. As an Art Therapist, Samara strives to provide approachable and creative modalities to...
Jason VanRuler is the author of Get Past Your Past: How Facing Your Broken Places Leads to True Connection. He began his career in 2011 and...
On this episode of The Mental Health Today Show Podcast I'm talking with Alex Boianghu about transforming anxiety into resilience. Tools for...
Shawn Lesser isn't just a father of two and a seasoned business leader; he's also a survivor. His recent struggles with anxiety and depressi...
In this episode, Dr. Arpan Waghray, a renowned geriatric psychiatrist and the CEO of Providence's Well Being Trust, sheds light on the press...
Show Notes About The Guest: Arushi Singh is a trauma-informed counseling psychologist from India. She has a background in psychology and has...
Dr. Lena G. Clark is the founder and CEO of Miracle Mind Global, LLC, and she is a certified mental health coach. In this episode, I talk wi...
Ashley currently practices as a mental wellness counselor and mental health speaker. I have worked for various NGOs and International corpor...
Anxiety Nausea Syndrome: Causes and Strategies. In this episode, I delve into the intricacies of Anxiety Nausea Syndrome, exploring its caus...
Micaela Alexander is an executive, consultant, and entrepreneur. She holds a Master’s in Counseling Psychology from New Mexico State Univers...
Michael Kaye is the global head of communication at OkCupid, one of the largest dating apps in the world, which has been around for almost 2...
Dr. Holly Sawyer is the director of the Masters in Addictions Counseling (MAC) program and an assistant clinical professor in the Department...
Eric graduated from West Point in 2003, the William and Mary MBA program in 2013, and the US Army School of Advanced Military Studies in 201...
Latoya Shea is a spiritual life coach dedicated to helping people live more fulfilling lives. Being on her own after being homeless at the a...
Harleny Vasquez is a Licensed Social Worker and a First-Generation Latina. She is the founder of her business yourEVOLVEDmind, where she is...