#142 - How Memory Affects Sleep
Jul 6, 2026 - 29:02
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#133 - Sleep & Doomscrolling
Matt introduces "doomscrolling," linking compulsive online consumption to worsened sleep and mental health. He tracks social media's rise (1997-2016), noting increased addiction. By 2016, 82% of 12th graders spent s...
About This Episode
#133 - Sleep & Doomscrolling is an episode from The Matt Walker Podcast by Dr. Matt Walker. Matt introduces "doomscrolling," linking compulsive online consumption to worsened sleep and mental health. He tracks social media's rise (1997...
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This episode belongs to The Matt Walker Podcast.
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Episode Details
Published Apr 27, 2026, 32:40 long, audio available.
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