Why Feeling Good About Yourself Might Be Your Biggest Trauma Trigger

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why positive emotions are among the top seven things we avoid most emotionally. How to use simple grounding techniques like snapping and saying "I'm back" to stay present during difficult conversations. What it means to be resilient rather than fragile when you've survived trauma. And much more! Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin. Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

You can listen to Why Feeling Good About Yourself Might Be Your Biggest Trauma Trigger online on Radio and Podcast. Open the player on this page to stream the available audio.

Why Feeling Good About Yourself Might Be Your Biggest Trauma Trigger is an episode from The Mastin Kipp Podcast  by Mastin Kipp.

This episode is 15:17 long.

This episode was published on Jul 16, 2025.

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