Why Your Body Remembers the Betrayal (And 3 Polyvagal Resets That Actually Help)

The Marriage Podcast for Smart People by Caleb & Verlynda Simonyi-Gindele

If you are a year or more past his disclosure and your body is still having reactions that don't feel like you, this episode is for you. Verlynda walks you through the three nervous system states polyvagal theory names,...View more