[Letter] What are the stories you’ve been told about menopause and aging with Deb Benfield

In this episode of the Find Your Food Voice podcast, Julie Duffy Dillon and Deb Benfield explore the complexities of aging, body image, and societal narratives surrounding these themes. They discuss the fear of aging, the impact of ageism, and the importance of body liberation. The conversation also touches on navigating healthcare biases, the significance of community and interdependence in aging, and the privileges that affect how individuals experience aging. Deb shares insights from her upcoming book, 'Unapologetic Aging,' emphasizing the need for a more inclusive conversation about aging that encompasses all bodies and experiences. Please

You can listen to [Letter] What are the stories you’ve been told about menopause and aging with Deb Benfield online on Radio and Podcast. Open the player on this page to stream the available audio.

[Letter] What are the stories you’ve been told about menopause and aging with Deb Benfield is an episode from The Love Food Podcast by Julie Duffy Dillon RDN.

This episode is 43:36 long.

This episode was published on Dec 2, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Love Food Podcast when more episodes are available from the podcast feed.