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Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald artwork
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Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald

The Love Food Podcast by Julie Duffy Dillon RDN

Feb 10, 202629:10Health

Julie Duffy Dillon hosts a letter from a listener grappling with body changes, diet struggles, and the grief of aging. Joined by somatic life coach Shanetta McDonald, they explore themes of grief, societal pressures, sel...

About This Episode

Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald is an episode from The Love Food Podcast by Julie Duffy Dillon RDN. Julie Duffy Dillon hosts a letter from a listener grappling with body chang...

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Episode Details

Published Feb 10, 2026, 29:10 long, audio available.

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