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Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald
Julie Duffy Dillon hosts a letter from a listener grappling with body changes, diet struggles, and the grief of aging. Joined by somatic life coach Shanetta McDonald, they explore themes of grief, societal pressures, sel...
About This Episode
Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald is an episode from The Love Food Podcast by Julie Duffy Dillon RDN. Julie Duffy Dillon hosts a letter from a listener grappling with body chang...
Podcast
This episode belongs to The Love Food Podcast.
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Episode Details
Published Feb 10, 2026, 29:10 long, audio available.
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Questions About This Episode
What is Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald about?
Julie Duffy Dillon hosts a letter from a listener grappling with body changes, diet struggles, and the grief of aging. Joined by somatic life coach Shanetta McDonald, they explore themes of grief, societal pressures, self-acceptance, and practical tools for embracing body shifts with compassion. Please
Where can I listen to Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald?
You can listen to Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald from?
Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald is an episode from The Love Food Podcast by Julie Duffy Dillon RDN.
How long is this episode?
This episode is 29:10 long.
When was this episode published?
This episode was published on Feb 10, 2026.
Can I save Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Love Food Podcast?
Yes. This page shows related episodes from The Love Food Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald?
You can listen to Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald is from The Love Food Podcast by Julie Duffy Dillon RDN.
What are the episode details?
Published Feb 10, 2026 and 29:10 long