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Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald artwork
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Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald

The Love Food Podcast by Julie Duffy Dillon RDN

Feb 10, 202629:10Health

Julie Duffy Dillon hosts a letter from a listener grappling with body changes, diet struggles, and the grief of aging. Joined by somatic life coach Shanetta McDonald, they explore themes of grief, societal pressures, sel...