Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald

The Love, Food Podcast: Peace from emotional eating, binge eating, eating disorders, and negative body image through intuitive eating and health at every size approaches by Julie Duffy Dillon RDN

Julie Duffy Dillon hosts a letter from a listener grappling with body changes, diet struggles, and the grief of aging. Joined by somatic life coach Shanetta McDonald, they explore themes of grief, societal pressures, sel...View more