Start here: A note from Julie
Hi there I am Julie Duffy Dillon, registered dietitian and I was the host of the Find Your Food Voice podcast–aka Love Food for 10 years. We...
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Health
The Love, Food Podcast: Peace from emotional eating, binge eating, eating disorders, and negative body image through intuitive eating and health at every size approaches
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. Time...
Episodes
20 of 453 episodes
[Chat] Farewell to the Find Your Food Voice Podcast: A Reflection on a Decade of Letters and Rejecting Diets
In this final episode, Julie, Coleen, and Rachel share their reflections on the journey of the podcast, the power of letters to food, and th...
[Chat] Unpacking the Netflix Documentary on America's Next Top Model and Its Impact on Diet Culture
In this episode, Julie Duffy Dillon, Rachel Popik, and Coleen Bremner r eflect on the cultural and ethical implications of the long-standing...
[Letter] Intuitive Eating, IBS, and finding peace with food with Beth Rosen
Julie Duffy Dillon chats with GI dietitian Beth Rosen to explore the complex relationship between food, GI disorders like IBS, and disordere...
[Chat] Mike Tyson Superbowl Ad and How Body Positivity Isn’t Trending
In this episode, Julie Duffy Dillon, Rachel Popik, and Coleen Bremner unpack the profound influence of the recent Super Bowl ad featuring Mi...
Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald
Julie Duffy Dillon hosts a letter from a listener grappling with body changes, diet struggles, and the grief of aging. Joined by somatic lif...
[Chat] A long goodbye as FYFV celebrates its 10 year birthday!
In this heartfelt episode of Find Your Food Voice, Julie Duffy Dillon, Rachel Popik, and Coleen Bremner share the bittersweet news of the po...
[Letter] Can I enjoy eating and promote health with Diabetes and PCOS? With Erin Phillips
In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon and guest Erin Phillips discuss the challenges of enjoying food...
[Chat] What does a post-diet culture world look like?
In this episode, Julie, Rachel Popik and Coleen Bremner explore the concept of utopian thinking in relation to diet culture and community he...
[Letter] What are the stories you’ve been told about menopause and aging with Deb Benfield
In this episode of the Find Your Food Voice podcast, Julie Duffy Dillon and Deb Benfield explore the complexities of aging, body image, and...
How do I teach my kids healthy eating when my relationship with food is complicated with dietitian Heidi Schauster
In this conversation, Julie Duffy Dillon and Heidi Schauster explore the complexities of food relationships, particularly in the context of...
[Letter] How do I control health without a diet using intuitive eating with dietitian Bonnie Roney
In this episode, Julie Duffy Dillon and Bonnie Roney discuss the transition from traditional dieting methods to intuitive eating, emphasizin...
[Letter] Navigating Midlife and Menopause in Diet Culture with Jenn Huber
In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon and guest Jenn Salib Huber discuss the complexities of midlife...
[Letter] What will it really take to heal my relationship with food using internal family systems with Vinny Welsby
Julie Duffy Dillon and Vinny Welsby discuss the challenges of breaking free from diet culture and the journey towards body acceptance. They...
[Letter] Trauma and Find Your Food Voice with Meg Bowman
In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon and guest Meg Bowman discuss the complex relationship between t...
[Chat] Who really is the Biggest Loser? Netflix's Fit for TV analysis
In this episode, Julie, Rachel Popik and Coleen Bremner discuss the Fit for TV documentary based on The Biggest Loser, reflecting on their p...
[Letter] Struggling with OCD, PCOS, and Intuitive Eating with Abbie Attwood
In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon and guest Abbie Attwood delve into the complexities of food rel...
[Chat] Relationships and body change; a conversation about Love Chub
Julie, Coleen Bremner, and Rachel Popik explore the concept of 'Love Chub,' a term referring to weight gain in relationships, and challenge...
[Letter] I always feared I would binge and now I can’t stop with guest Katy Harvey
In this episode of Find Your Food Voice, Julie Duffy Dillon and guest Katy Harvey discuss the complexities of binge eating, particularly in...
[Interview] ADHD, PCOS, Intuitive Eating without cutting carbs and dieting with Rebecca King
Julie Duffy Dillon interviews Becca King, the ADHD nutritionist, discussing the intersection of ADHD, PCOS, and nutrition. They explore vari...