The Love Doctor is IN Episode 180: What are Nightmares and How Can They Help You?

Have you ever had recurring nightmares, upsetting dreams or dreams that you just don't understand? In sleep studies, 85% of adults report having at least one nightmare in the past year, and 29% report at least one a month. Dr. Terri talks to Dr. Clare R. Johnson (PhD), an international speaker, teacher, and author of the new book, "The Art of Transforming Nightmares." Dr. Johnson discusses how you can set up your own personal program for releasing fear, reducing nightmare frequency, and resolving distressing dreams so that you wake up energized and ready to lead a life of happiness and wonder.

You can listen to The Love Doctor is IN Episode 180: What are Nightmares and How Can They Help You? online on Radio and Podcast. Open the player on this page to stream the available audio.

The Love Doctor is IN Episode 180: What are Nightmares and How Can They Help You? is an episode from The Love Doctor Is In by Dr. Terri Orbuch.

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This episode was published on Jul 9, 2021.

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