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Getting over a broken heart is never easy. In fact, anyone who has gone through a breakup knows that a broken heart can be difficult to mend...
As a parent, you may be wondering if you're doing enough to keep your children safe online. Social media has become a big part of your cultu...
While money is always welcome in our bank accounts, it is not always a welcome subject to talk about in a relationship. Research finds that...
Most people don't intend to be critical, hurtful, or mean. Rather they are trying to communicate their needs, but don't know they're being c...
Do you want to be better equipped to deal with trauma, be there for the people around you, and feel more supported in starting hard conversa...
Do you know the 7 well-defined stages of a developing romantic relationship? Getting clarity about what stage you're in and what you're supp...
There are so many exciting ways essential oils can enhance your life and relationships. And used correctly they can be your best friends. Dr...
What if you can't sleep well (or can't sleep at all) in your dorm room? Does anything help crippling text anxiety? Is it a bad stomachache o...
The magic of first dates is a kind that can’t be replicated. Whether straight out of a fairytale or something of a horror story, they’re alm...
Science-based medicine is finally ready to embrace the use of Medical Reiki. But what is Medical Reiki, how does it work, and can it help yo...
The first year of college is full of excitement and uncertainty. And this Fall brings additional challenges and stress. Dr. Terri talks to D...
Telling stories is one of the most powerful means that people have to influence, teach, and inspire others. Young people today can benefit g...
Have you wasted months or even years dating the wrong people? Are you frustrated, exhausted, and starting to lose hope? Has the online datin...
Have you ever had recurring nightmares, upsetting dreams or dreams that you just don't understand? In sleep studies, 85% of adults report ha...
In an era defined by trauma—from #MeToo to COVID to social injustice—how can you heal emotionally? What about trauma-informed strength train...
Teenagers live in an environment that can move too fast, even for them. Parents are left wondering what teens need from them in order to be...
As we continue navigating the pandemic, thousands of teachers face immense challenges and exhaustion as workloads increase while providing s...
What do you think you look like? Your body image is how you feel about yourself physically and how you think others see the shape, weight an...
Teens today are stressed out, sleep-deprived, and over-committed. One of the biggest stressors for teens and their parents is preserving the...
Many people think crystals are just a decorative item, but they have vibrational power that can help with relationships of all types and siz...
Do you have trouble protecting yourself from "energy vampires?" If so, you're probably an empath and in need of some guidance. Fortunately,...
Have you seen children focus so deeply that they lose themselves in a task? This focused, fulfilling state –called flow– naturally occurs in...
It's easy to love a partner who is doing everything you want. But loving and growing your love when there are difficulties between you and y...
Whether you’re facing a global or personal crisis--or a mix of both--this is a time of unprecedented struggle and upheaval. Regardless of th...
Are you struggling with co-parenting after divorce? Sharing parenting duties with your ex is often the hardest part of a divorce. From joint...
The COVID-19 pandemic has affected everyone around the globe. Whether you've been affected by the pandemic or some other unforeseen and monu...
As a parent, you often react on autopilot to your child's misbehavior. These reactive moments can lead to getting overwhelmed and angry at y...
We're living in a time marked by intense uncertainty. It's easy to get trapped in a vortex of bad news and endless concerns. But in that sta...
Break out the chips and grab a drink! These days the bulk of our entertainment exists on screens, and game nights are more popular than ever...
Most of us were taught that sex talk is taboo or should be hush-hush. But getting over the awkwardness and having an honest conversation abo...
In the United States, the chances that a marriage will end in divorce is about 45 percent. Divorce is a stressful event in a person's life....
Our country is dealing with a pandemic, high unemployment, a precarious economy and social turmoil. As a result, countless people are in the...
Are you feeling distant or unfulfilled in your sexual relationship and looking for insights into how sex can be better? Or maybe your sexual...
These are challenging times. You are facing unprecedented changes, and no one knows what the answers are. So, how do you cope in these uncer...
The cutthroat world of pro-sports chews through players. Players are plagued with soul-crushing injuries and rejections. Dr.Terri talks to S...
Burnout is a growing mental and emotional health problem. If you’re feeling anxious, fearful, exhausted or just burned out from all of the c...
We all want to perform at our best and be successful, creative and happy at work. Yet these days, with the COVID-19 pandemic, work can be st...
The vast majority of bright and ambitious people are working at half their potential because they've only developed the analytical part of t...
Are you staying in relationships that don't work or meet your needs? Is it because your partner is “not that bad” and you’ve grown comfortab...
Microaggressions are ways that people unintentionally exclude and alienate others. Even though they may be unintentional, they inflict harm....
Healing trauma isn't simple. However, unresolved trauma stored in the body can make you push away even the most loving, supportive partners....
Are you struggling with achieving your life goals? Do you want to change your life but can't seem to make the big adjustments you need? Dr.T...
Do you want to increase your opportunities for success and consistently achieve your goals? And, at the same time, be happier and more satis...
Are you in a toxic relationship? Exhausted by conflict or constant drama and ready for things to change for the better? Dr.Terri talks to Dr...
All families face challenges. But stepfamilies encounter unique obstacles that can make or break the family. Fortunately, there are strategi...
Texting and swiping have caused singles to lose touch with reality. But live video is a way to connect face-to-face, so you can see if you h...
Turn on any television, open any newspaper, or tune to any radio station. Rightfully, COVID-19 is dominating every headline, but at what cos...
Seniors are today's most powerful leaders and activists. They're not fragile, and it's time to stop pigeonholing seniors as fragile and inst...
Do you want to create chemistry and sparks when you go out on a date? The best way to build chemistry on a date is to develop a connection a...
It's never too late to find love. If you're single and over 40, do not give up! You're exactly the right age to find true love. Dr. Terri ta...