Reclaiming your weight gain with Kenzie Brenna

This episode is with one of my favourite Instagrammers, Kenzie Brenna! She talks about her role on social media as someone who shows an alternative to diet culture while never preaching that her view is the only way. We discuss the power of community, meditation and sensitivity. She explains how she's learnt to pick her battles, and avoid in-fighting with those who ultimately want the same things as she does. You can follow Kenzie on Instagram @kenziebrenna or listen to her podcast, Conversations With Kenzie, on all podcast platforms. The Light Show is produced and edited by Daisy Grant .

You can listen to Reclaiming your weight gain with Kenzie Brenna online on Radio and Podcast. Open the player on this page to stream the available audio.

Reclaiming your weight gain with Kenzie Brenna is an episode from The Light Show by Alex Light.

This episode is 57:30 long.

This episode was published on Oct 4, 2021.

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