Radio and PodcastRadio and PodcastLive Radio & Podcasts
How to Build Good Habits & Break Bad Ones James Clear artwork
Business

How to Build Good Habits & Break Bad Ones James Clear

The Knowledge Project: A Farnam Street Podcast by Shane Parrish

Jan 1, 2026137:26Business

James Clear is the author of Atomic Habits, a global bestseller that has shaped how millions of people think about habits, consistency, and long-term change. In this conversation, James explains how habits shape identity...

About This Episode

How to Build Good Habits & Break Bad Ones James Clear is an episode from The Knowledge Project: A Farnam Street Podcast by Shane Parrish. James Clear is the author of Atomic Habits, a global bestseller that has shaped how millions of people...

Podcast

This episode belongs to The Knowledge Project: A Farnam Street Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jan 1, 2026, 137:26 long, audio available.