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250. The 12-Week At-Home Video Trainer & Why Your Gym Might Be the Reason You're Not Consistent

The Knowledge and Mileage Podcast by Kris Gethin

Mar 12, 202620:09Health

How many times have you told yourself, "This week I'm going to be consistent," then two weeks later you're back at day one, annoyed at yourself like you are the problem? The truth is, most people do not fail because they...

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250. The 12-Week At-Home Video Trainer & Why Your Gym Might Be the Reason You're Not Consistent is an episode from The Knowledge and Mileage Podcast by Kris Gethin. How many times have you told yourself, "This week I'm going to be consisten...

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Published Mar 12, 2026, 20:09 long, audio available.

250. The 12-Week At-Home Video Trainer & Why Your Gym Might Be the Reason You're Not Consistent

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