LEAN: Resetting Metabolism and Appetite Naturally

Weight gain isn't a willpower problem… It's a communication problem. In this episode, we explore LEAN, the peptide that helps the body re-establish normal metabolic signaling between the gut, brain, and fat cells. You'll learn how this yeast-derived peptide extends your own GLP-1 activity, balances appetite hormones, and supports fat oxidation using citrus polyphenols, L-carnitine, and CoQ10, all without stimulants or artificial suppression. We'll cover how LEAN works, what to expect in the first few weeks and months, and why pairing it with FIT helps preserve muscle and keep metabolism strong. Hosted by Leanne Vogel. Coaching with Leanne: Bioactive Peptides: Quiz - your personalized peptide stack: Enjoy today's show. Thanks for listening!

You can listen to LEAN: Resetting Metabolism and Appetite Naturally online on Radio and Podcast. Open the player on this page to stream the available audio.

LEAN: Resetting Metabolism and Appetite Naturally is an episode from The Keto Diet Podcast by Leanne Vogel.

This episode is 56:57 long.

This episode was published on Feb 24, 2026.

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