Emotional Eating Isn't About Food with Sarah Spears

The Keto Diet Podcast by Leanne Vogel

Feb 17, 202653:23Health

Emotional eating, binge eating, and bulimia are rarely about food alone. In this re released episode, therapist Sarah Spears explains why restriction, trauma, and unprocessed emotions drive disordered eating, and how hea...

Related Episodes

Continue listening to more episodes from The Keto Diet Podcast.

Summer Break

Jun 16, 2026 - 19:04

Thank you for listening up to this point. I've poured my time, energy, and money into this project, and I...

My Yearly Prenovo Scan

Jun 9, 2026 - 49:52

Join me and Andrew Lacy as we chat about the technology behind Prenovo, fullbody MRI. Hosted by Leanne Vo...

FOCUSED: Clarity, Memory, and Mental Performance

Jun 2, 2026 - 43:59

If you feel like your attention span has shortened or your brain can't keep up, I've got something for yo...

Motherhood, Business, and Nutrition with Noelle Tarr

May 26, 2026 - 19:37

This is an archived episode we're bringing back featuring Noelle Tarr. In this conversation: * The realit...

Peptides: What's Happening in Your Body

May 19, 2026 - 01:13:53

This is a live class I hosted for women currently using bioactive amino acid chains, and it turned into o...

Root Cause: Lipedema and Stubborn Fat

May 12, 2026 - 42:26

Lipedema fat doesn't follow normal fat loss rules. This episode explains why your body isn't responding a...

Thyroid 101 with Elle Russ

May 5, 2026 - 49:16

This is an archived episode we're bringing back because the information is too important to miss. In this...

Sugar & Sweeteners Explained

Apr 28, 2026 - 41:16

Sugar is one of the most misunderstood topics in nutrition. You've heard that it's toxic, addictive, and...