Emotional Eating Isn't About Food with Sarah Spears

Emotional eating, binge eating, and bulimia are rarely about food alone. In this re released episode, therapist Sarah Spears explains why restriction, trauma, and unprocessed emotions drive disordered eating, and how healing requires addressing the physical, mental, emotional, energetic, and soul layers of health. This conversation is for anyone who feels stuck in cycles of overeating, self blame, or "doing everything right" with food but still struggling. Healing doesn't start with more rules, it starts from within. Hosted by Leanne Vogel. Coaching with Leanne: Breakthrough Program: Quiz - your personalized peptide stack: Enjoy today's show. Thanks for listening!

You can listen to Emotional Eating Isn't About Food with Sarah Spears online on Radio and Podcast. Open the player on this page to stream the available audio.

Emotional Eating Isn't About Food with Sarah Spears is an episode from The Keto Diet Podcast by Leanne Vogel.

This episode is 53:23 long.

This episode was published on Feb 17, 2026.

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