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[AMY Says] EP#498 – 7 Ways TO Follow Through ON Your Goals artwork
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[AMY Says] EP#498 – 7 Ways TO Follow Through ON Your Goals

The Joy Junkie Show by Amy Green Smith

Jan 15, 202439:35Health

At the start of every year, it's likely you get pumped up and excited to make some serious change. You decide on a handful of things that you are GOING to conquer this year, god-damn-it! But what actually makes those goa...

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[AMY Says] EP#498 – 7 Ways TO Follow Through ON Your Goals is an episode from The Joy Junkie Show by Amy Green Smith. At the start of every year, it's likely you get pumped up and excited to make some serious change. You decide on a handful...

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Episode Details

Published Jan 15, 2024, 39:35 long, audio available.

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What is [AMY Says] EP#498 – 7 Ways TO Follow Through ON Your Goals about?

At the start of every year, it's likely you get pumped up and excited to make some serious change. You decide on a handful of things that you are GOING to conquer this year, god-damn-it! But what actually makes those goals a reality ? Throughout my 15+ years in this work, I have found that noble intentions have very little to do with bringing goals to fruition. Good ol' fashioned gumption and desire are not enough to make your dreams come true. [sad trombone] In fact, a recent Inc.com article indicated that only 8% of people actually accomplish their goals. WHOA!! 8%!? Well, fuck. But, wait . Never fear, Babycakes, because this episode targets seven ways people tend to sabotage their own goals (without even realizing it) and how you can set yourself up to slaaaaay all your goals. It's not rocket science, but if you employ some of these easy tactics, you will kill all your 2024 goals! Yes, please! This pod explores: My favorite tool to use to ensure you are tackling this goal for YOU (instead of mom/fam/boss/society) The number one way people lose steam while working towards a goal and how you can smoothly move beyond this obstacle like a BOSS Why you need accountability and people in your life to support you and what to do if you don't How to keep your self-talk on point so you are constantly encouraged, kicking ass, and taking names PERKS FOR THE POD-IENCE This podcast is sponsored by LetsGetChecked and The Bold-Faced Truth Podcast listeners get a whoppin' 30% off their first test kit of choice at trylgc.com/boldtruth or simply enter code boldtruth at checkout. Hello!! Getting necessary medical testing can be simple, safe, and easily done in the privacy of your own home. Check out this killer offer from LetsGetChecked and save 30% on your first test kit! Check it out ~> ADDITIONAL RESOURCES: [AMY SAYS] EP#497 – HOW TO MAKE SHIT HAPPEN IN 2024 POD : Stick with It or Quit with It? Knowing When to Persevere and Knowing When to Quit Science Says Only 8% of People Actually Achieve Their Goals, Inc.com HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the "

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Which podcast is [AMY Says] EP#498 – 7 Ways TO Follow Through ON Your Goals from?

[AMY Says] EP#498 – 7 Ways TO Follow Through ON Your Goals is an episode from The Joy Junkie Show by Amy Green Smith.

How long is this episode?

This episode is 39:35 long.

When was this episode published?

This episode was published on Jan 15, 2024.

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Where can I listen to [AMY Says] EP#498 – 7 Ways TO Follow Through ON Your Goals?

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Which podcast is this episode from?

[AMY Says] EP#498 – 7 Ways TO Follow Through ON Your Goals is from The Joy Junkie Show by Amy Green Smith.

What are the episode details?

Published Jan 15, 2024 and 39:35 long