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Welcome to episode 15 of the JOY Factor. Today we're talking about the benefits of taking a break from technology and setting the stage to help you take your own detox. If your internet habits leave you feeling a little...
Digital Detox is an episode from The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga by Julie Hanson. Welcome to episode 15 of the JOY Factor. Today we're talking about the benefits of taking a break from technology...
This episode belongs to The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga.
Use the player on this page to stream the episode online.
Published Nov 21, 2016, 0:33:10 long, audio available.
You can listen to Digital Detox online on Radio and Podcast. Open the player on this page to stream the available audio.
Digital Detox is an episode from The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga by Julie Hanson.
This episode is 0:33:10 long.
This episode was published on Nov 21, 2016.
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