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Training Like an Athlete, Cluster Sets, Contrast Training, and More

The Jordan Syatt Mini-Podcast by Jordan Syatt

Jul 15, 202602:42:33Health

In today's podcast I speak with Luka Hocevar and we discuss: - How regular people can train like an athlete - Cluster sets for strength and muscle growth - Contrast training for speed, strength and power - Training profe...

About This Episode

Training Like an Athlete, Cluster Sets, Contrast Training, and More is an episode from The Jordan Syatt Mini-Podcast by Jordan Syatt. In today's podcast I speak with Luka Hocevar and we discuss: - How regular people can train like an athlet...

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Episode Details

Published Jul 15, 2026, 02:42:33 long, audio available.

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