The Problem With Trying to Feel Better: Dr Julie Smith

The James Smith Podcast by James Smith

Mar 31, 202678:43Health

Dr Julie Smith joins James Smith for a wide-ranging conversation on the psychology of emotion, mental health, and what it really means to feel better. A clinical psychologist and international bestselling author, Dr Smit...

Related Episodes

Continue listening to more episodes from The James Smith Podcast.

Unfortunately, Growing On YouTube Just Changed FOREVER (Olly Staniland)

Oct 15, 2026 - 90:20

Olly Staniland joins James Smith to break down what actually makes a YouTube video work. Olly works on Ja...

Ross Edgley: How To Become DANGEROUSLY Self-Motivated

Oct 6, 2026 - 139:21

Ross Edgley joins James Smith for a reunion years in the making. Ross is the ultramarathon sea swimmer wh...

$1b Founder: The Truth About Building A 10 Figure Business (Alan Barratt)

Sep 29, 2026 - 107:03

Alan Barratt on entrepreneurship, business ownership, and the reality of building a brand from the ground...

The Truth About GLP-1s, Menopause, And Female Founders (Rebecca Oliver-Mooney)

Sep 22, 2026 - 87:01

Rebecca Oliver-Mooney joins James Smith for a conversation that starts with a left-handed can and ends up...

The Truth About Balding, Booze, And Being A Dad At 50 (Jason Fox)

Sep 17, 2026 - 89:48

Jason 'Foxy' Fox joins James Smith, on his wife's birthday no less, for an unfiltered and very funny conv...

What Actually Happens To Your Taxes? : Frank Greeff

Aug 11, 2026 - 77:28

Frank Greeff joins James Smith fresh off a $180 million exit for a raw conversation about tax, talent and...

Traitors Star Andrew Jenkins: The Problem With Mental Health

Jul 30, 2026 - 76:15

Andrew Jenkins, the Traitors star, joins James Smith for a raw conversation about resilience, identity, a...

Why The Aussie Economy is F*cked

Jun 30, 2026 - 93:20

Tom Hawley joins James Smith to expose the deliberate machinery behind a cost-of-living crisis most peopl...