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The James Smith Podcast

James Smith

Everyday waffle from the fitness industry's no nonsense personal trainer.

Episodes

20 of 49 episodes

Christian Ozbek: The Truth About Fighting Heavyweights, Injuries, and Money in Jiu-Jitsu

Christian Ozbek joins James Smith to talk about the harsh realities of training Brazilian jiu-jitsu and why most grapplers struggle to earn...

79:49Oct 27, 2026

The Truth About Rugby, Rejection, and Running a Fitness Empire: Ollie Marchon

Ollie Marchon joins James Smith for a business masterclass on what it really takes to build a fitness brand in the UK right now. A former pr...

99:16Oct 21, 2026

Unfortunately, Growing On YouTube Just Changed FOREVER (Olly Staniland)

Olly Staniland joins James Smith to break down what actually makes a YouTube video work. Olly works on James's YouTube channel and, like Jam...

90:20Oct 15, 2026

Ross Edgley: How To Become DANGEROUSLY Self-Motivated

Ross Edgley joins James Smith for a reunion years in the making. Ross is the ultramarathon sea swimmer who swam around Great Britain and the...

139:21Oct 6, 2026

$1b Founder: The Truth About Building A 10 Figure Business (Alan Barratt)

Alan Barratt on entrepreneurship, business ownership, and the reality of building a brand from the ground up. Everyone wants the freedom of...

107:03Sep 29, 2026

The Truth About GLP-1s, Menopause, And Female Founders (Rebecca Oliver-Mooney)

Rebecca Oliver-Mooney joins James Smith for a conversation that starts with a left-handed can and ends up somewhere far more uncomfortable....

87:01Sep 22, 2026

The Truth About Balding, Booze, And Being A Dad At 50 (Jason Fox)

Jason 'Foxy' Fox joins James Smith, on his wife's birthday no less, for an unfiltered and very funny conversation that swaps the usual topic...

89:48Sep 17, 2026

What Actually Happens To Your Taxes? : Frank Greeff

Frank Greeff joins James Smith fresh off a $180 million exit for a raw conversation about tax, talent and why the game never really ends. Fr...

77:28Aug 11, 2026

Traitors Star Andrew Jenkins: The Problem With Mental Health

Andrew Jenkins, the Traitors star, joins James Smith for a raw conversation about resilience, identity, and rebuilding a life after everythi...

76:15Jul 30, 2026

Why The Aussie Economy is F*cked

Tom Hawley joins James Smith to expose the deliberate machinery behind a cost-of-living crisis most people don't even know is happening to t...

93:20Jun 30, 2026

The Problem With Running A Small Business: Diren Kartal

Diren Kartal joins James Smith for an honest, often hilarious conversation about what running a small business actually does to you once the...

75:35Jun 23, 2026

The Problem With Splitting The Difference: Chris Voss

👁️ Try Neutonic: https://www.neutonic.com/jamessmith 🧪 Check your Test: https://www.manual.co/smith 📝 Business Mentoring: https://www.jam...

57:37Jun 16, 2026

The Problem With Training After 30: Sonny Webster

Sonny Webster joins James Smith for an honest conversation about what training, money and ambition actually look like once you hit your 30s....

63:41Jun 10, 2026

The Problem With Work-Life Balance: Paul Mort

Paul Mort joins James Smith for a no-holds-barred conversation on work-life balance, building a business you don't want to escape, and why m...

77:47Jun 2, 2026

The Problem With Not Understanding The Economy: Tom Bilyeu

Tom Bilyeu joins James Smith to discuss how broken the modern economy really is. The host of Impact Theory and co-founder of Quest Nutrition...

63:59May 26, 2026

The Problem With Linkedin: Lara Acosta

Lara Acosta joins James Smith for a no-holds-barred conversation about LinkedIn, the corporate world, and what it really takes to build a pe...

84:35May 19, 2026

The Problem With Being Soft: Ali Maclean

👁️ Try Neutonic: https://www.neutonic.com/jamessmith 🧪 Check your Test: https://www.manual.co/smith 📝 Business Mentoring: https://www.jam...

83:20May 12, 2026

The Problem With Bad Luck: Paul Sloane

Paul Sloane joins James Smith to dismantle the myth of bad luck and reveal why the most successful innovations in history happened entirely...

85:43May 5, 2026

The Problem With Air Fryers: Lucy Lord

Lucy Lord joins James Smith for a wide-ranging conversation that starts with the air fryer sitting unused on 70% of UK kitchen counters and...

79:56Apr 28, 2026

The Problem With Tribalism: Michael Morris

Michael Morris joins James Smith to dismantle the popular myth that tribalism is humanity's curse. A renowned cultural psychologist and Colu...

71:15Apr 21, 2026