The Body Knows First: Somatic Signals of Intuitive Guidance
May 8, 2026 - 18:42
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This 11-minute guided meditation is designed to help you release anxiety, calm your mind, and reconnect with your body through the transformative practice of soft belly breathing. By focusing on your breath and softening...
Guided Meditation to Release Anxiety with Soft Belly Breathing (11 Minutes) is an episode from The Intuitive Hour: Awaken Your Inner Voice by Michelle Beltran. This 11-minute guided meditation is designed to help you release anxiety, calm y...
This episode belongs to The Intuitive Hour: Awaken Your Inner Voice.
Use the player on this page to stream the episode online.
Published Jan 28, 2026, 11:59 long, audio available.
You can listen to Guided Meditation to Release Anxiety with Soft Belly Breathing (11 Minutes) online on Radio and Podcast. Open the player on this page to stream the available audio.
Guided Meditation to Release Anxiety with Soft Belly Breathing (11 Minutes) is an episode from The Intuitive Hour: Awaken Your Inner Voice by Michelle Beltran.
This episode is 11:59 long.
This episode was published on Jan 28, 2026.
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