Sleep Podcast: Trains and Frugality The Insomnia Project

In this calming episode of The Insomnia Project , Amanda and Marco ease into a gentle conversation about their shared love of train travel and the unique charm of slow journeys. From there, they explore North American cities that offer a distinctly European feel, with Quebec City taking the top spot for its old-world beauty and atmosphere. Along the way, Amanda shares a surprising story about almost being cast in a music video for Train, adding a light and unexpected twist to the discussion. The episode then settles into a thoughtful and relaxing chat about frugal living, as the hosts consider whether Amanda should start her own frugal podcast and what it really means to live simply and intentionally. If you’re looking for a peaceful podcast to unwind with, whether you’re falling asleep, managing anxiety, or just relaxing at work, this episode offers a cozy blend of travel, storytelling, and mindful spending. Fans of sleep podcasts and calming conversations will also enjoy revisiting past episodes referenced throughout this discussion. Here are the past episodes we referenced on today's episode: St. Pierre & Micquelon Stowe Vermont episode Backpack episode 📸

You can listen to Sleep Podcast: Trains and Frugality The Insomnia Project online on Radio and Podcast. Open the player on this page to stream the available audio.

Sleep Podcast: Trains and Frugality The Insomnia Project is an episode from The Insomnia Project by The Insomnia Project.

This episode is 29:29 long.

This episode was published on Apr 8, 2026.

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