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The Insomnia Project

The Insomnia Project

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting o...

Episodes

20 of 439 episodes

Planning a Trip

Welcome to The Insomnia Project, the sleep podcast where nothing happens… so you can listen and sleep. Join hosts Marco Timpano and Amanda B...

28:00Oct 28, 2026

Intercoms, Dumbwaiters & Reading Your Sister’s Diary | Sleep Podcast

Welcome to The Insomnia Project, the sleep podcast where nothing happens… so you can listen and sleep. Join hosts Marco Timpano and Amanda B...

26:39Oct 24, 2026

Demitasse Cups & Bond Villains | Sleep Podcast

Welcome to The Insomnia Project, the sleep podcast where nothing happens… so you can listen and sleep. Join hosts Marco Timpano and Amanda B...

28:41Oct 14, 2026

Rivers, Blue Herons & Lou Diamond Phillips | Sleep Podcast

Rivers, Blue Herons & Lou Diamond Phillips | Sleep Podcast In this sleep podcast episode of The Insomnia Project, Amanda and Marco settle in...

29:02Oct 7, 2026

Rainy Days, Lazy Rivers & Bird Talk | The Insomnia Project (Season 5 Repeat)

🌧️ Rainy Days, Lazy Rivers & Bird Talk | The Insomnia Project (Season 5 Repeat) The Insomnia Project is a relaxing sleep podcast made for a...

28:48Sep 9, 2026

Remembering Dolly Parton, With Gratitude

Looking for a relaxing sleep podcast with calm conversation to help you unwind or drift toward sleep? We're currently on hiatus, but with th...

29:32Aug 27, 2026

Sleep Podcast: Cappuccinos, Disney, and the End of Season 11 | The Insomnia Project

The Insomnia Project is the sleep podcast made for the moments between wide awake and drifting off. If you're here to relax, unwind, and fin...

30:12Aug 12, 2026

Sleep Podcast: Dream Boats & the Fonz | The Insomnia Project

Welcome back to The Insomnia Project , the sleep podcast made for anyone who's ever stared at the ceiling at 2am wishing someone would just...

28:09Aug 5, 2026

Drywall, Mudding & Toilet Truths

On today's episode of The Insomnia Project , Marco and Amanda settle into the kind of meandering, low-stakes chat that makes the perfect sle...

28:17Jul 31, 2026

Drama School Confessions: Bunnies, Shepherds & Bad Memorization Habits

Shownotes for "Our Not-So-Interesting Path to Acting" Tonight's episode comes from a listener request, and it's a good one: our lives as act...

28:59Jul 23, 2026

Sleep Podcast: Birdsong, Bird Photography & Buying a Tilley Hat with Nima Kharrazi | The Insomnia Project

Tonight we're joined in studio by a special guest — Nima Kharrazi — for a wonderfully meandering, low-key conversation that's perfect for an...

27:43Jul 15, 2026

Sleep Podcast: Closet Confessions, Badgley Mischka, and the Petit Souris | The Insomnia Project

Struggling to fall asleep? The Insomnia Project is the sleep podcast for overthinkers — low-stakes, meandering conversation designed to rela...

24:48Jul 10, 2026

Sleep Podcast: Manicures, Typing & The Tammys | The Insomnia Project

Manicures, Typing & The Tammys There's something quietly magical about the way a conversation about nail polish can end up somewhere complet...

28:57Jun 25, 2026

World Cup Fever, Napkin Etiquette & The Great Bath vs. Shower Debate

Some episodes have a plan. This one doesn't — and that's exactly the charm. After putting out a call for listener suggestions, Amanda and Ma...

28:25Jun 18, 2026

The Insomnia Project | Dreamy Canadian Getaways | Relaxing Podcast for Insomnia

Looking for a sleep podcast to help you fall asleep? This week on The Insomnia Project, Amanda and Marco take you on a calm, unhurried journ...

25:21Jun 10, 2026

Sleep Podcast: Placeholders, Costumes & the Movies That Raised Us | The Insomnia Project

Sleep Podcast: Placeholders, Costumes & the Movies That Raised Us | The Insomnia Project There's something quietly reassuring about the thin...

27:05Jun 3, 2026

Sleep Podcast: Candles, Cork & Linen | The Insomnia Project

In This Episode: Candles, Cork & Linen | The Insomnia Project Amanda and Marco are back with another slow, wandering conversation — the kind...

27:03May 27, 2026

Sleep Podcast: Wall Painting, Mexico City & Bougie Delights | The Insomnia Project

If your mind won't stop running tonight, we've got just the thing. In this episode of The Insomnia Project , Marco is joined by returning gu...

32:17May 20, 2026

Sleep Podcast: To-Do Lists, Ironed Shirts & the Great Lakes | The Insomnia Project

Episode: To-Do Lists, Ironed Shirts & the Great Lakes If you've ever drifted off to sleep mid-thought while running through a mental checkli...

26:47May 13, 2026

Sleep Podcast: 90s TV, Nostalgia & Growing Up | The Insomnia Project

In this episode of The Insomnia Project sleep podcast, Amanda and Marco settle into a warm, unhurried walk down memory lane — the kind of co...

27:46May 7, 2026