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I Drink Fat To Look Shredded (Lost 100lbs) : 1480 artwork
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I Drink Fat To Look Shredded (Lost 100lbs) : 1480

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio by Dave Asprey

Jun 7, 202600:07:35Health

I used to weigh 300 pounds. I tried every restrictive diet, became a vegan, and trained 90 minutes a day for 18 months with absolute zero results. Everything changed when I drank a cup of yak butter tea at 18,300 feet in...

About This Episode

I Drink Fat To Look Shredded (Lost 100lbs) : 1480 is an episode from The Human Upgrade with Dave Asprey—formerly Bulletproof Radio by Dave Asprey. I used to weigh 300 pounds. I tried every restrictive diet, became a vegan, and trained 90 mi...

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Episode Details

Published Jun 7, 2026, 00:07:35 long, audio available.