
Eat These Foods + Spices for 8 Weeks To Get 3 Years Younger | Kara Fitzgerald : 1461
Your biological age can drop by over three years in just eight weeks, and the tools to do it are already in your kitchen. This episode break...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving...
Listen to The Human Upgrade with Dave Asprey—formerly Bulletproof Radio, a Health podcast by Dave Asprey. Stream 1,516 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Your biological age can drop by over three years in just eight weeks, and the tools to do it are already in your kitchen. This episode break...

I spent fifteen years living with brain fog until I realized the problem wasn’t in my brain, but in a nervous system stuck in a survival mod...

This week's stories: *Mud Playgrounds Double Kids' Bacterial Diversity and Spike Immune Genes 30% Finland swapped rubber playground surfaces...

Your cells are starving for oxygen, and it's silently driving inflammation, fatigue, brain fog, and accelerated aging. This episode reveals...

If you're a woman in your 30s, 40s, or 50s feeling like your body is betraying you, this episode reveals the hormonal, gut, and environmenta...

When you hit your 40s, you start catching colds more easily, wounds take longer to heal, and you feel rundown even after a full night's slee...

Frog venom burns your skin, makes you purge, and might be the most powerful healing tool you have never tried. In this episode, Host Dave As...

Your brain is aging faster than it should, and most of the decline is self-inflicted. Neuroscientist Dr. Tommy Wood reveals the exact mechan...

You are not eating because you are hungry. You are eating because you have been trained to, and the food industry designed it that way. This...

I lost 100 pounds, dropped to 4.8% body fat, and my lab tests say I'm biologically in my 30s... at 50 years old. Here's everything I got wro...

This week's stories: ***Virologist Self-Injects Oncolytic Virus Therapy, Achieves 4-Year Remission in Triple-Negative Breast Cancer*** A res...

Your body already makes the most powerful wound-healing molecule on the planet, and now you can use it at home. This episode breaks down hyp...

The government is finally catching up to what biohackers have known for decades, and the man helping lead that charge just sat down with Hos...

My favorite creatine (discount code DAVETUBE): https://www.qualialife.com/ASPREYRECOMMENDS Creatine isn’t just for bodybuilders. It’s one of...

This week's stories: *Bartonella Hides in Cat Scratches — and It Might Be Why You Feel Like Garbage A stealth bacterial infection transmitte...

Most women are suffering for years from anxiety, gut problems, low libido, and brain fog because no one is treating the real cause: their ho...

I spent over $2 million hacking my own biology to reverse my age, but one of the most powerful discoveries didn’t come from a pharmaceutical...

Your home could be quietly stealing your IQ, disrupting your hormones, destroying your mitochondria, and triggering chronic disease, and mos...

Autism is reversible, and the science to prove it already exists. This episode delivers a master class on the biological roots of autism, wh...

Most people buying "clean" supplements are unknowingly loading their bodies with heavy metals, rancid fish oil, and glyphosate, even inside...
You can listen to The Human Upgrade with Dave Asprey—formerly Bulletproof Radio episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
The Human Upgrade with Dave Asprey—formerly Bulletproof Radio is listed as a Health show. The show language is listed as English.
This page lists 1,516 episodes for The Human Upgrade with Dave Asprey—formerly Bulletproof Radio. More episodes are available from the View more button when the list continues.