Radio and PodcastRadio and PodcastLive Radio & Podcasts
90 Days of Full Carnivore: No Plants, No Fiber, Surprising Gut Results Ben Azadi : 1494 artwork
Health

90 Days of Full Carnivore: No Plants, No Fiber, Surprising Gut Results Ben Azadi : 1494

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio by Dave Asprey

Jul 2, 202601:02:15Health

Carnivore Diet, Cholesterol, Gut Bacteria, Microbiome, and Fasting Insulin Results from a 90-Day Self-Experiment What if cutting out fiber entirely actually improved your gut bacteria? This episode breaks down a real 90-...

About This Episode

90 Days of Full Carnivore: No Plants, No Fiber, Surprising Gut Results Ben Azadi : 1494 is an episode from The Human Upgrade with Dave Asprey—formerly Bulletproof Radio by Dave Asprey. Carnivore Diet, Cholesterol, Gut Bacteria, Microbiome,...

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jul 2, 2026, 01:02:15 long, audio available.