Darryl Edwards: Why Primal Play is the Answer to Your Fitness Woes-Ep. 06

Darryl and I met at the Ancestral Health Symposium last year where this interview was recorded. Not only has Darryl basically invented and codified a new type of movement but he's also a very well spoken and articulate man. This is a fantastic episode if you've ever struggled with exercise Episode Highlights: Why most people cant get motivated to exercise The benefits to moving more like a child and less like an adult. Why the traditional view of "being in shape" may not mean being in shape. How to play yourself into strength and fitness Darryl's personal story of how he created Primal Play.

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Darryl Edwards: Why Primal Play is the Answer to Your Fitness Woes-Ep. 06 is an episode from The Human First Show with Jonah Larkin by Jonah Larkin.

This episode is 27:33 long.

This episode was published on May 16, 2017.

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