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The Human First show is about human vitality. I define human vitality as the experience of full aliveness. We know it when we experience it. However what are the components that lead us to f...
It was fantastic to talk to Robb about his new book Wired to Eat. For those of you who may not have heard of Robb, he is not just a treasure...
Kristen is thought leader, master facilitator and fear specialist who radically challenges existing norms around the subject of fear. Starti...
Cavities. Dental Plaque. Tooth decay. I'll bet if I asked you about these you would talk about brushing, flossing and going to the dentist e...
Michael Meade is a renowned storyteller author, mythologist and speaker. He is the founder of mosaic voices where he leads retreats that hel...
Darryl and I met at the Ancestral Health Symposium last year where this interview was recorded. Not only has Darryl basically invented and c...
Brant Cortright is an author, professor of psychology at the California Institute of Integral Studies, Neurogenesis and brain health coach,...
Jeffrey Szilagyi who is a fellow acupuncturist and business partner of mine joins me to discuss the origin and progress of the VitalityMap S...
Alex Drysdale is the founder and CEO of Crik Nutrition. Crik is a company that nutritional products out of...yes, crickets! Their flagship p...
Georges Dagher (DC, BA hon., CSCS) is a Chiropractor, strength coach, researcher and movement enthusiast, invested in developing elite perfo...
Monica is an author, energy healer, life coach and seer who has worked with thousands of clients for the past two decades. In this episode w...
In episode 00 I introduce The BodyMind Unwind Podcast. I discuss what type of show this will be and talk a little bit about my background. T...