Sensory Sensitivity and Overload: Exploring Their Impact on Wellness with Julie Bjelland, LMFT

The HSP Podcast with Julie Bjelland by Julie Bjelland, LMFT

Jan 8, 202500:48:23Education

In today’s episode, we’re diving into the powerful topic of sensory sensitivity and sensory overload , exploring how these experiences shape our lives and impact our wellness. Episode Highlights: What is sensory sensitiv...

Related Episodes

Continue listening to more episodes from The HSP Podcast with Julie Bjelland.

What I’ve Learned from Thousands of Conversations with Autistic Women and My Own Autism Discovery by Julie Bjelland, LMFT

May 30, 2026 - 00:28:40

In this episode of The Sensitive and Neurodivergent Podcast , Julie Bjelland, LMFT, shares what she has l...

How Social Conditioning Teaches Women to Ignore Their Own Needs with Julie Bjelland, LMFT

Feb 17, 2026 - 00:23:50

Social conditioning shapes women’s lives in ways that often go unrecognized. From an early age, many wome...

Women 35–55: Why You Might Feel Like You’re Falling Apart

Jan 8, 2026 - 00:52:52

Many women ages 35–55 describe this stage of life as feeling like they are suddenly falling apart. Patien...

There Is Nothing Wrong With You: What Millions of Sensitive and Autistic People Are Discovering Together with Julie Bjelland, LMFT

Dec 4, 2025 - 00:21:50

Being highly sensitive or autistic has often been misunderstood, dismissed, or labeled as “too much.” Man...