Is Dysregulation Impacting Your Life? How to Recognize and Manage our Emotional Response with Dr Melanie Joy

The HSP Podcast with Julie Bjelland by Julie Bjelland, LMFT

We are all living in tumultuous times and it’s very easy to become overwhelmed. When our nervous system is out of balance, we are more likely to have heightened emotional responses to what’s going on around us. In this i...View more