69. Curious about Meditation?

The Highly Sensitive Person Podcast by Kelly

Sep 17, 2016Health

This episode is for those who have never tried meditation, are curious about it, or who have tried it but felt like they didn't "get" it. Meditation has helped me a lot over the past year. There was a time when I didn't...

Related Episodes

Continue listening to more episodes from The Highly Sensitive Person Podcast.

Ep. 74: Podcast Update!

Apr 24, 2017 - 02:00

It's been a while since there was a new podcast episode! In this episode, I give a brief update on what's...

73. Dealing with houseguests

Dec 26, 2016

A while ago, I received a listener request to do an episode about dealing with people staying at your hou...

72. Interview with Susan Cain, author of Quiet

Dec 7, 2016

When I started this podcast, my dream guest was Susan Cain. So, I'm very happy to bring this episode to y...

71. The Highly Sensitive Podcaster with Andy Mort

Nov 4, 2016

Today's episode features Andy Mort of the Gentle Rebel podcast (formerly known as the Sheep Dressed like...

70. Loneliness & the Importance of Relationships with Dr. Amy Banks

Oct 16, 2016 - 37:53

Recently someone posted this question in the introvert subreddit on reddit: "How to deal with half wantin...

68. Self-realizations from a few years of knowing I'm an HSP

Aug 18, 2016

Discovering the concept of high sensitivity and learning you are a Highly Sensitive Person can be a major...

67. A view of HSPs from a non-HSP: interview with Al Motter

Jul 20, 2016

Today's guest, Al Motter, is one of the hosts of the excellent Introvert Extrovert podcast. He's the "Int...

66. The worst places on earth for HSPs

Jun 29, 2016

Overstimulation. Noise, chaos, bright lights, smells, crowds. These are the highly sensitive person's kry...