Ep. 74: Podcast Update!
It's been a while since there was a new podcast episode! In this episode, I give a brief update on what's going on with the show!
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The Highly Sensitive Person Podcast
Are you highly observant and conscientious? Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your enviro...
Episodes
20 of 73 episodes
73. Dealing with houseguests
A while ago, I received a listener request to do an episode about dealing with people staying at your house--houseguests. Here it is!
72. Interview with Susan Cain, author of Quiet
When I started this podcast, my #1 dream guest was Susan Cain. So, I'm very happy to bring this episode to you today. Susan's 2012 book, Qui...
71. The Highly Sensitive Podcaster with Andy Mort
Today's episode features Andy Mort of the Gentle Rebel podcast (formerly known as the Sheep Dressed like Wolves podcast). We talk about what...
70. Loneliness & the Importance of Relationships with Dr. Amy Banks
Recently someone posted this question in the introvert subreddit on reddit: "How to deal with half wanting new friends and half wanting to b...
69. Curious about Meditation?
This episode is for those who have never tried meditation, are curious about it, or who have tried it but felt like they didn't "get" it. Me...
68. Self-realizations from a few years of knowing I'm an HSP
Discovering the concept of high sensitivity and learning you are a Highly Sensitive Person can be a major life moment for some people. It wa...
67. A view of HSPs from a non-HSP: interview with Al Motter
Today's guest, Al Motter, is one of the hosts of the excellent Introvert Extrovert podcast. He's the "Introvert" out of the two hosts, but h...
66. The worst places on earth for HSPs
Overstimulation. Noise, chaos, bright lights, smells, crowds. These are the highly sensitive person's kryptonite. I've brainstormed a list o...
65. Narcissists & Highly Sensitive People
Did you know that highly sensitive people and narcissists tend to be attracted to each other ? I've welcomed Nikki Eisenhauer onto the show...
64: Oliver Burkeman on Happiness & Negative Thinking
I'm thrilled to have on the podcast Oliver Burkeman, author of The Antidote: Happiness for People Who Can't Stand Positive Thinking . Oliver...
63: "I feel like I'm drowning, like I'm never caught up"
Two acquaintances in the same week made similar comments to me out of nowhere: that they felt behind, like they weren't getting enough done...
62. Six Hidden Benefits of Being Highly Sensitive
In episode 59 , I started a 3-episode series about the positive aspects of being a Highly Sensitive Person. I talked about people who are ce...
61: Amy Morin and Building Mental Strength
A popular misconception about Highly Sensitive people--to those who aren't very familiar with the trait--is that HSPs are always emotionally...
60: The Extroverted Highly Sensitive Man: An Interview with Johnny Martinez
The Highly Sensitive Podcast is for people with Sensory Processing Sensitivity--or those who want to better understand HSPs. In this show, I...
59: People who are celebrated for their sensitivity
I realized recently that I haven't done an episode (in detail) about the benefits of high sensitivity. HSPs are meant to be here. We have a...
58: What is an Empath? With Caroline of The Happy Sensitive
I've heard the word "empath" a lot, but didn't truly understand what it meant. I thought it maybe simply referred to people who experienced...
56. Best Jobs for HSPs (revisited)
In the past, I've talked about what I thought were the best jobs for HSPs--and even the #1 best job (working for oneself). But over time, my...
55. Easily Grossed Out
In this episode, I share stories about things that have grossed me out--a cow lung, pinning insects, and dissecting pigs. I also discuss how...
54. Crying
HSPs cry easily. HSPs cry all the time. In this episode, I talk about my problem with the statements like the ones above, and whether or not...