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HSW 95: Exercise, Mental Health and PTSD with Beck Lawther
Today we’re talking about the benefits of exercise when it comes to managing our mental health – in particular around the topic of PTSD or Post Traumatic Stress Disorder with Beck Lawther, a Police Officer with the...
About This Episode
HSW 95: Exercise, Mental Health and PTSD with Beck Lawther is an episode from The Healthy Shift Worker. Today we’re talking about the benefits of exercise when it comes to managing our mental health – in particular around the topic of...
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This episode belongs to The Healthy Shift Worker.
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Episode Details
Published Jan 1, 2020, 34:55 long, audio available.
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Questions About This Episode
What is HSW 95: Exercise, Mental Health and PTSD with Beck Lawther about?
Today we’re talking about the benefits of exercise when it comes to managing our mental health – in particular around the topic of PTSD or Post Traumatic Stress Disorder with Beck Lawther, a Police Officer with the Victorian Police Service based in Melbourne. Beck is also the co-founder of Triple Zero Fit, a personal training… Continue reading HSW 95: Exercise, Mental Health and PTSD with Beck Lawther The post HSW 95: Exercise, Mental Health and PTSD with Beck Lawther appeared first on The Wellness Couch .
Where can I listen to HSW 95: Exercise, Mental Health and PTSD with Beck Lawther?
You can listen to HSW 95: Exercise, Mental Health and PTSD with Beck Lawther online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is HSW 95: Exercise, Mental Health and PTSD with Beck Lawther from?
HSW 95: Exercise, Mental Health and PTSD with Beck Lawther is an episode from The Healthy Shift Worker.
How long is this episode?
This episode is 34:55 long.
When was this episode published?
This episode was published on Jan 1, 2020.
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Are there related episodes from The Healthy Shift Worker?
Yes. This page shows related episodes from The Healthy Shift Worker when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to HSW 95: Exercise, Mental Health and PTSD with Beck Lawther?
You can listen to HSW 95: Exercise, Mental Health and PTSD with Beck Lawther on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
HSW 95: Exercise, Mental Health and PTSD with Beck Lawther is from The Healthy Shift Worker.
What are the episode details?
Published Jan 1, 2020 and 34:55 long