HSW 99: Shift Scheduling and Chronotypes with Michael Wieden
This week we’re heading all the way to Germany to chat with Michael Wieden, the founder of Aliamos, a company that works with organisa...
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The Healthy Shift Worker
When it comes to shift work struggles – there are many! From chronic fatigue and tiredness to sleep-deprivation, having no energy to exercise, weight fluctuations, a depleted immune system,...
The Healthy Shift Worker Podcast Guide
Listen to The Healthy Shift Worker, a Health podcast. Stream 10 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
10 episodes are available for this podcast.
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Explore Health podcasts, United States podcasts and English podcasts.
Episodes
10 episodesHSW 98: Minimising Headaches After Night Shift
Headaches and night shift are quite synonymous with one another, as is often the case, after a string of early shifts. In this episode, Audr...
HSW 97: Becoming a Healthy Shift Worker with Roger Sutherland
A healthy shift worker – myth or a reality? In today’s episode, we discuss this exact topic with Roger Sutherland who has been a...
HSW 96: Veterinarian Wellness with Dr Nadine Hamilton
This week we’re chatting with Dr Nadine Hamilton, a psychologist, author and leading authority in veterinary wellbeing based on the Go...
HSW 95: Exercise, Mental Health and PTSD with Beck Lawther
Today we’re talking about the benefits of exercise when it comes to managing our mental health – in particular around the topic of PTS...
HSW 94: Project Sunrise and Jet Lag with Dr Sun Bin.
Today we’re talking all things jet-lag with Dr Sun Bin from the University of Sydney who is an epidemiologist and public health researcher,...
HSW 93: Weight Loss Study for Shift Workers with Professor Maxine Bonham
Are you struggling to lose weight whilst working 24/7? If so, this episode is for you! Today I’m talking with Associate Professor Maxi...
HSW 92: Live Event – Brisbane!
Are you a shift worker living in Brisbane or know someone who is? If so, this podcast is for you! In conjunction with the launch of my new b...
HSW 91: Chrononutrition with Dr Jonathan Johnston
In today’s episode, we’re talking all things chrononutrition with Dr Jonathan Johnston from the University of Surrey, in the Uni...
HSW 90: Reducing Fatigue When Working 24/7
This week I’m talking all things fatigue, and how to reduce it without relying on pills and potions, and stimulants such as energy dri...
Questions About The Healthy Shift Worker
Where can I listen to The Healthy Shift Worker episodes?
You can listen to The Healthy Shift Worker episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Healthy Shift Worker about?
The Healthy Shift Worker is listed as a Health show. The show language is listed as English.
How many The Healthy Shift Worker episodes are listed?
This page lists 10 episodes for The Healthy Shift Worker.
Quick Answers About The Healthy Shift Worker
Where can I listen to The Healthy Shift Worker?
You can listen to The Healthy Shift Worker episodes on this page by opening an episode and using the site player.
What type of podcast is The Healthy Shift Worker?
The Healthy Shift Worker is listed as a Health show.
How many episodes are available?
This page lists 10 episodes for The Healthy Shift Worker where feed data is available.