S04 E008: Self-care Down There...

Aging and motherhood are beautiful in their own right. But sometimes things in your "nether-regions" are not like they used to be, especially after having kids. Joining me today is Exercise Physiologist, Jenn Lormand, as we explore breakthroughs in women's health and pelvic floor function. Gone are the antiquated days of endless kegels, and hello to holistic and research-based solutions to restore bladder and pelvic dysfunction and reignite intimacy and dignity. Save $50 using my code: DRMELODY. Click here. Partner Guide: tightenyourtinkler.com/partner-guide

You can listen to S04 E008: Self-care Down There... online on Radio and Podcast. Open the player on this page to stream the available audio.

S04 E008: Self-care Down There... is an episode from The Healthy Christian Women Podcast by Dr. Melody Stevens.

This episode is 33:12 long.

This episode was published on Jun 15, 2021.

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